<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1320039862976792834</id><updated>2011-11-28T01:49:28.468-08:00</updated><category term='physique'/><category term='Novice Michigan'/><category term='Flex Pro'/><category term='Grand Rapids Michigan Bodybuilding Physique Fitness Figure Bikini championships'/><category term='Natural Michigan'/><category term='Evan Centopani'/><category term='Nicole Wilkins'/><category term='photoshoot'/><category term='documentary film'/><category term='novice michigan bodybuilding fitness figure bikini 2011'/><category term='Figure and Bikini Championship'/><category term='Detroit Michigan Grand Prix bodybuilding physique figure bikini'/><category term='Powerhouse Michigan national qualifier Physique Fitness'/><category term='bodybuilding'/><category term='bodybuilding physique fitness figure bikini'/><category term='Ron Love'/><category term='fitness'/><category term='bodybuilding physique fitness figure bikini detroit'/><category term='bikini'/><category term='figure'/><title type='text'>Michigan Bodybuilding</title><subtitle type='html'>Join Michigan Bodybuilding Group at Facebook, click on the link below.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://michiganbodybuilding.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://michiganbodybuilding.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Oaktree</name><uri>http://www.blogger.com/profile/14525813592783642750</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_IezAx7jHfbo/Sy68bYuVn6I/AAAAAAAABZU/zCXPLKQlS9w/S220/39289408.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1320039862976792834.post-3473881643602250069</id><published>2011-07-08T18:13:00.000-07:00</published><updated>2011-07-08T18:15:15.149-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nicole Wilkins'/><category scheme='http://www.blogger.com/atom/ns#' term='bodybuilding'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='bikini'/><category scheme='http://www.blogger.com/atom/ns#' term='Natural Michigan'/><category scheme='http://www.blogger.com/atom/ns#' term='physique'/><category scheme='http://www.blogger.com/atom/ns#' term='figure'/><title type='text'>The NPC Natural Michigan Championships and the Nicole Wilkins Classic</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-zd_4aSuHCJk/Tc33mQ_r8TI/AAAAAAAABgs/MGwPOR7lALI/s1600/2011_gr.4751652.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-FqEfAQcdrr4/TheqFyHg5AI/AAAAAAAABg4/xj3vXvNhYHA/s1600/228360_1829563693000_1057576309_32007589_7158367_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/-FqEfAQcdrr4/TheqFyHg5AI/AAAAAAAABg4/xj3vXvNhYHA/s400/228360_1829563693000_1057576309_32007589_7158367_n.jpg" width="296" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: small;"&gt;The NPC Natural Michigan Championships and the Nicole Wilkins Classic featuring bodybuilding, physique, figure and bikini competition events for Michigan's finest competitors. Saturday, July 16, at the Redford Theater in Detroit with 12 noon pre-judging and final presentations at 7 P.M. This is a large show for Michigan and it doesn't get much better than this State championship and NPC Team Universe Qualifier. IFBB Figure Olympia and twice, Arnold Classic Champion Nicole Wilkins will appear at the evening show.&lt;br /&gt;&lt;br /&gt;The Redford Theater is at 17360 Lasher Road in Detroit. The tickets for the pre-judging are $15, while the evening show tickets are $25 or $30 if you are lucky enough to get one of the VIP seats. You may investigate the website at www.MichiganFitnessShows.com or contact the promoter at Rick@RickRomeo.com&lt;br /&gt;&lt;br /&gt;See the most Michigan bodybuilder athletes at one time by being at this event all day on July 16th. It will be a motivating day for you.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1320039862976792834-3473881643602250069?l=michiganbodybuilding.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://michiganbodybuilding.blogspot.com/feeds/3473881643602250069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/07/npc-natural-michigan-championships-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/3473881643602250069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/3473881643602250069'/><link rel='alternate' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/07/npc-natural-michigan-championships-and.html' title='The NPC Natural Michigan Championships and the Nicole Wilkins Classic'/><author><name>Oaktree</name><uri>http://www.blogger.com/profile/14525813592783642750</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_IezAx7jHfbo/Sy68bYuVn6I/AAAAAAAABZU/zCXPLKQlS9w/S220/39289408.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-FqEfAQcdrr4/TheqFyHg5AI/AAAAAAAABg4/xj3vXvNhYHA/s72-c/228360_1829563693000_1057576309_32007589_7158367_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1320039862976792834.post-8130849523236413327</id><published>2011-06-08T19:43:00.000-07:00</published><updated>2011-06-08T19:56:35.719-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Detroit Michigan Grand Prix bodybuilding physique figure bikini'/><title type='text'>Jay’s Infinity Fitness 2011 Detroit Grand Prix</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-VPATr7hKIW4/TfAvTJckB1I/AAAAAAAABg0/LJur9ge3fY4/s1600/253880_1870874818457_1438734532_31818805_2593582_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-VPATr7hKIW4/TfAvTJckB1I/AAAAAAAABg0/LJur9ge3fY4/s320/253880_1870874818457_1438734532_31818805_2593582_n.jpg" width="248" /&gt;&amp;nbsp;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: justify;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;The NPC Detroit Grand Prix; bodybuilding, physique, figure and bikini championships' prejudging will occur at 12 noon on Saturday 11 at the Wayne State University Community Arts Auditorium, on campus at 450 Reuther Mall. The contest will include male and female competitors in the following divisions:&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;b&gt;Bodybuilding&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;men open&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;men physique&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;teen men&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;men 40 &amp;amp; over&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;men 50 &amp;amp; over&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;women open&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family: Arial,Helvetica,sans-serif;"&gt;women master&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;b&gt;Figure and Bikini&lt;/b&gt;&lt;/div&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;figure open&lt;/li&gt;&lt;li&gt;master figure&lt;/li&gt;&lt;li&gt;bikini&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: justify;"&gt;The competitors will return in the evening for their final presentations beginning at 7 P.M. The top five in each class of each division will receive a trophy according to their ranking by a panel of judges. IFBB professionals Tricky Jackson, Mike Van Dyke and Nicole Duncan, as well as, Natalie Ariel, John Dewey, Joel Leahy and LaDawn McDay will perform as guest posers for the audience.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1320039862976792834-8130849523236413327?l=michiganbodybuilding.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://michiganbodybuilding.blogspot.com/feeds/8130849523236413327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/06/jays-infinity-fitness-2011-detroit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/8130849523236413327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/8130849523236413327'/><link rel='alternate' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/06/jays-infinity-fitness-2011-detroit.html' title='Jay’s Infinity Fitness 2011 Detroit Grand Prix'/><author><name>Oaktree</name><uri>http://www.blogger.com/profile/14525813592783642750</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_IezAx7jHfbo/Sy68bYuVn6I/AAAAAAAABZU/zCXPLKQlS9w/S220/39289408.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-VPATr7hKIW4/TfAvTJckB1I/AAAAAAAABg0/LJur9ge3fY4/s72-c/253880_1870874818457_1438734532_31818805_2593582_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1320039862976792834.post-1294813899163629625</id><published>2011-05-13T20:34:00.000-07:00</published><updated>2011-05-13T20:34:18.730-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Grand Rapids Michigan Bodybuilding Physique Fitness Figure Bikini championships'/><title type='text'>2011 NPC Grand Rapids Bodybuilding, Physique, Fitness, Figure, and Bikini Championships</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-zd_4aSuHCJk/Tc33mQ_r8TI/AAAAAAAABgs/MGwPOR7lALI/s1600/2011_gr.4751652.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-zd_4aSuHCJk/Tc33mQ_r8TI/AAAAAAAABgs/MGwPOR7lALI/s400/2011_gr.4751652.jpg" width="309" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;There will be an optional registration for bodybuilders on Friday evening at the Marriott Residence Inn in Grandville. The 2011 NPC Grand Rapids Bodybuilding, Physique, Fitness, Figure, and Bikini Championships will be on Saturday May 21 at the Grandville High School Auditorium. Pre-judging will be at noon with admission tickets reserved and sold at $15 and $20 each. The main event will be at 7 P.M. with VIP tickets available $40 or $35. The Main Floor tickets are available at $30 and Balcony tickets at $25.&lt;br /&gt;&lt;br /&gt;The Guest Posers include IFBB Pro Branch Warren, 2011 Arnold Classic Winner, and Jami Johnson, 2010 Grand Rapids Women's Overall Champion. If you have question, the promoter Mike Vruggink suggests that you call 616.893.3368 or mvruggink@aol.com or visit www.mikevruggink.com&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1320039862976792834-1294813899163629625?l=michiganbodybuilding.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://michiganbodybuilding.blogspot.com/feeds/1294813899163629625/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/05/2011-npc-grand-rapids-bodybuilding.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/1294813899163629625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/1294813899163629625'/><link rel='alternate' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/05/2011-npc-grand-rapids-bodybuilding.html' title='2011 NPC Grand Rapids Bodybuilding, Physique, Fitness, Figure, and Bikini Championships'/><author><name>Oaktree</name><uri>http://www.blogger.com/profile/14525813592783642750</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_IezAx7jHfbo/Sy68bYuVn6I/AAAAAAAABZU/zCXPLKQlS9w/S220/39289408.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-zd_4aSuHCJk/Tc33mQ_r8TI/AAAAAAAABgs/MGwPOR7lALI/s72-c/2011_gr.4751652.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1320039862976792834.post-6919540340393747404</id><published>2011-03-28T10:47:00.000-07:00</published><updated>2011-03-28T10:47:27.812-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bodybuilding physique fitness figure bikini detroit'/><category scheme='http://www.blogger.com/atom/ns#' term='Ron Love'/><title type='text'>NPC Ron Love Bodybuilding, Physique, Fitness, Figure and Bikini Classic</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-gRiq06Syp3Q/TZDGGVMIyqI/AAAAAAAABgo/XUOmhPS8ykQ/s1600/RonLoveClassic.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-gRiq06Syp3Q/TZDGGVMIyqI/AAAAAAAABgo/XUOmhPS8ykQ/s320/RonLoveClassic.jpg" width="248" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Saturday, April 2, 2011:&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&amp;nbsp;The Ron Love Bodybuilding, Physique, Fitness, Figure and Bikini Classic Pre-judging at 12 Noon and the evening Finals at 7:00 P.M. at the Paul Robeson Theater located inside the Northwest Activity Center, &lt;a href="http://mapq.st/gvyxGf" style="color: white;" target="new"&gt;18100 Meyers Road&lt;/a&gt; at Curtis in Detroit.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;Open Men and Women Bodybuilding Divisions&lt;/li&gt;&lt;li&gt;Masters Men and Women over 40 Divisions&lt;/li&gt;&lt;li&gt;Teen and Grand Masters Men over 50&lt;/li&gt;&lt;li&gt;Fitness, Open Figure and Masters Figure Divisions&lt;/li&gt;&lt;li&gt;Bikini Division&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1320039862976792834-6919540340393747404?l=michiganbodybuilding.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://michiganbodybuilding.blogspot.com/feeds/6919540340393747404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/03/npc-ron-love-bodybuilding-physique.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/6919540340393747404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/6919540340393747404'/><link rel='alternate' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/03/npc-ron-love-bodybuilding-physique.html' title='NPC Ron Love Bodybuilding, Physique, Fitness, Figure and Bikini Classic'/><author><name>Oaktree</name><uri>http://www.blogger.com/profile/14525813592783642750</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_IezAx7jHfbo/Sy68bYuVn6I/AAAAAAAABZU/zCXPLKQlS9w/S220/39289408.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-gRiq06Syp3Q/TZDGGVMIyqI/AAAAAAAABgo/XUOmhPS8ykQ/s72-c/RonLoveClassic.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1320039862976792834.post-9215991601101024794</id><published>2011-03-21T20:24:00.000-07:00</published><updated>2011-03-22T10:03:23.423-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='novice michigan bodybuilding fitness figure bikini 2011'/><title type='text'>Novice Michigan Opens the 2011 Competition Season</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="text-align: justify;"&gt;&lt;div style="text-align: justify;"&gt;&lt;b&gt;Editor Update:&lt;/b&gt; The writer inadvertently worked from the wrong scorecard when entering the names of the competitors. An apology is extended to the competitors as well as the readers for the unfortunate mistake.&lt;/div&gt;&lt;br /&gt;&lt;b&gt;Bikini Champion: Alma Villanueva&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Short Class: Alma Villanueva&lt;/li&gt;&lt;li&gt;Tall Class: Nurah Debbubneh&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;b&gt;Figure Champion: Holly Schultz&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Short Class: Marlene Welch&lt;/li&gt;&lt;li&gt;Tall Class: Holly Shultz&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Figure 40 and over: Marlene Welch&lt;/li&gt;&lt;li&gt;Figure 35-39: Dena Vallente&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;b&gt;Teen Bodybuilding: Dominic Danno&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;Open Men Bodybuilding: Kevin Frasard&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Bantamweight Class:&amp;nbsp; Steven Dutcher&lt;/li&gt;&lt;li&gt;Lightweight Class:&amp;nbsp; Del Campbell&lt;/li&gt;&lt;li&gt;Middleweight Class:&amp;nbsp; Oussama Rahal&lt;/li&gt;&lt;li&gt;Light-heavyweight:&amp;nbsp; Kevin Frasard&lt;/li&gt;&lt;li&gt;Heavyweight&amp;nbsp; Anthony Minicuci&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;The 2011 Michigan Novice opened the competition season after a long winter of training, dieting, developing presentation and simply appearing before a large audience to be critiqued and compared to other competitors. It was not as great of a turnout, perhaps, as past years, but the enthusiasm and motivation to do this thing, was certainly as great.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;If you were not a part of this event, then you should know some things. Natalie Abrheim satisfied the audience and judges to become the 2011 Novice Bikini Champion. Natalie was the short class winner and competed with the tall class winner, Amber Anderson, for her title. Three contestants, Nicole Zajac short class, Rauchelle Shultz medium class, and Amber Mahaffy tall class competed to be this year's Figure Champion. Nicole  Zajac stepped out ahead to be the champion of the Figure Division. Elizabeth Fuhrwerk, 40 and over, and Jana Wunderlich, 35 to 39, presented themselves to become the champions of their Figure Divisions.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Jason Douglas was the Teenage Champion, while Brent Lane was the champion for the Master's ( 40 - 49 ) Bodybuilding Division. Ana Magee was the 35 and over Women Bodybuilding and Amber Clemons the Open Women Bodybuilding Champions. The overall 2011 Novice Michigan Open Bodybuilding Champion was Light-heavyweight Class Kevin Frasard.&lt;/div&gt;&lt;br /&gt;&lt;b&gt;2011 Novice Michigan Open Men Bodybuilding Class Winners&lt;/b&gt;&lt;br /&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;Bantamweight Class:&amp;nbsp; Steven Dutcher&lt;/li&gt;&lt;li&gt;Lightweight Class:&amp;nbsp; Del Campbell&lt;/li&gt;&lt;li&gt;Middleweight Class:&amp;nbsp; Oussama Rahal&lt;/li&gt;&lt;li&gt;Light-heavyweight:&amp;nbsp; Kevin Frasard&lt;/li&gt;&lt;li&gt;Heavyweight&amp;nbsp; Anthony Minicuci&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1320039862976792834-9215991601101024794?l=michiganbodybuilding.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://michiganbodybuilding.blogspot.com/feeds/9215991601101024794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/03/novice-michigan-opens-2011-competition.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/9215991601101024794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/9215991601101024794'/><link rel='alternate' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/03/novice-michigan-opens-2011-competition.html' title='Novice Michigan Opens the 2011 Competition Season'/><author><name>Oaktree</name><uri>http://www.blogger.com/profile/14525813592783642750</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_IezAx7jHfbo/Sy68bYuVn6I/AAAAAAAABZU/zCXPLKQlS9w/S220/39289408.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1320039862976792834.post-4705925950691960524</id><published>2011-03-15T20:24:00.000-07:00</published><updated>2011-03-15T20:24:37.622-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Powerhouse Michigan national qualifier Physique Fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='Figure and Bikini Championship'/><title type='text'>John Simmons Powerhouse Classic and Jennifer D. Peckham, Fitness, Figure and Bikini Championships</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;The NPC John Simmons Powerhouse Classic and Jennifer D. Peckham, Fitness, Figure and Bikini Championships on Saturday, March 26, 2011 will be the first national qualifier of the Michigan season. The bodybuilding, physique, fitness, figure and bikini championships will happen at the Ford Community &amp;amp; Performing Arts Center, 15801 Michigan Ave, in Dearborn, Michigan.&lt;br /&gt;&lt;br /&gt;The competitors for Men's Physique can qualify to be among the first to appear on a national stage! The physique division is devided into two height classes. This is a new NPC division beginning this year.&lt;br /&gt;&lt;br /&gt;The event is scheduled to begin at 12 noon with pre-judging of the competitors within their divisions and classes. The final placement of the competitor's rank will begin an hour earlier than usual at 6 P.M. A large enthusiastic audience is expected to respond to the individual presentations of the competitors and their trophy awards. The competitors will receive trophies through the first five places in each class of competition. Overall fitness, figure and bikini division winners will also receive tiaras and spa treatments. The overall Physique winner will receive a gift card from Footlocker, while all overall winners will receive gift cards for dinner and complimentary chiropractic consultation and adjustments.&lt;br /&gt;&lt;br /&gt;In 2010, this same contest saw light-heavyweight class, Earskin Presley, emerge as the Bodybuilding Division champion. Jamie Taylor became the Figure Division champion, while Bianca Binno was the champion of the Bikini Division. This contest coming at the beginning of the season provides a convenient venue to move quickly into national competition. Complete results and pictures from this event can be found at &lt;a href="http://www.bodybuildingweekly.com/vip_writers/michigan_bb/simmons_powerhouse_classic.html" target="new"&gt;Bodybuilding Weekly&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;General admission will be 15 dollars for the pre-judging and 25 dollars for the evening final presentations.&amp;nbsp; Reserved VIP seating is available in the evening for 30 dollars.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1320039862976792834-4705925950691960524?l=michiganbodybuilding.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://michiganbodybuilding.blogspot.com/feeds/4705925950691960524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/03/john-simmons-powerhouse-classic-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/4705925950691960524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/4705925950691960524'/><link rel='alternate' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/03/john-simmons-powerhouse-classic-and.html' title='John Simmons Powerhouse Classic and Jennifer D. Peckham, Fitness, Figure and Bikini Championships'/><author><name>Oaktree</name><uri>http://www.blogger.com/profile/14525813592783642750</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_IezAx7jHfbo/Sy68bYuVn6I/AAAAAAAABZU/zCXPLKQlS9w/S220/39289408.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1320039862976792834.post-3166600706452879944</id><published>2011-02-21T21:59:00.000-08:00</published><updated>2011-02-21T21:59:40.309-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Novice Michigan'/><category scheme='http://www.blogger.com/atom/ns#' term='documentary film'/><category scheme='http://www.blogger.com/atom/ns#' term='photoshoot'/><title type='text'>Documentary about Young Bodybuilders and the 2011 NPC Novice</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;A film producer would like your help with a documentary that will incorporate the 2011 NPC Novice Michigan on March 19 at the Redford Theatre in Detroit. Since I'm not familiar with the details, I've included a letter from Chris Baronavski, the producer.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;blockquote&gt;&lt;i&gt;I'm working on an upcoming documentary about several young bodybuilders in the US and abroad, and I was interested in finding someone who will be competing at the NPC Novice Michigan on March 19. Ideally, I would like to document training in the week/few days before the competition, as well as the competition.&lt;br /&gt;&lt;br /&gt;I'm American, but I'm currently based in Holland at the moment. &lt;br /&gt;&lt;br /&gt;I thought it might also be helpful to mention that the film is being shot with a Canon 5d mark II/ 7d with a variety of lenses and is professional quality. If anyone is willing to participate, we would also be happy to take headshots, modeling pics, etc. (as many as they want, as time allows). &lt;/i&gt;&lt;/blockquote&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;If you are beginning as a novice, you probably have not had an opportunity to do a lot of modeling photo shoots. This would be an opportunity to do a professional shoot, as well as, add an increased layer of excitement to your competition at the 2011 NPC Novice.&lt;br /&gt;&lt;br /&gt;You may reach Chris at his Facebook page&lt;br /&gt;http://www.facebook.com/profile.php?id=1524458809&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1320039862976792834-3166600706452879944?l=michiganbodybuilding.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://michiganbodybuilding.blogspot.com/feeds/3166600706452879944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/02/documentary-about-young-bodybuilders.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/3166600706452879944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/3166600706452879944'/><link rel='alternate' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/02/documentary-about-young-bodybuilders.html' title='Documentary about Young Bodybuilders and the 2011 NPC Novice'/><author><name>Oaktree</name><uri>http://www.blogger.com/profile/14525813592783642750</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_IezAx7jHfbo/Sy68bYuVn6I/AAAAAAAABZU/zCXPLKQlS9w/S220/39289408.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1320039862976792834.post-2263099474596397403</id><published>2011-02-20T09:30:00.000-08:00</published><updated>2011-02-20T09:58:55.425-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Flex Pro'/><category scheme='http://www.blogger.com/atom/ns#' term='Evan Centopani'/><title type='text'>The first Flex Pro Championships</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;The first Flex Pro Championships, February 19, 2011, at the Santa Monica Civic Auditorium saw Evan Centopani winning, with Dexter Jackson placing second.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;FLEX PRO Final Results&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;1. Evan Centopani&lt;br /&gt;2. Dexter Jackson&lt;br /&gt;3. Fouad Abiad (Canada)&lt;br /&gt;4. Dennis Wolf&lt;br /&gt;5. Ben Pakulski (Canada)&lt;br /&gt;6. Ben White&lt;br /&gt;7. Grigori Atoyan&lt;br /&gt;8. Vladmir Sizov&lt;br /&gt;9. Stan Efferding&lt;br /&gt;10. Omar Deckard&lt;br /&gt;11. Constantinos Demetriou&lt;br /&gt;12. Robert Belisle (Canada)&lt;br /&gt;13. Daniel Hill &lt;br /&gt;&lt;div style="color: black;"&gt;&lt;br /&gt;&lt;/div&gt;The Evan Centopani page at Facebook:&lt;br /&gt;&lt;a href="http://www.facebook.com/pages/Evan-Centopani/139718426060238"&gt;http://www.facebook.com/pages/Evan-Centopani/139718426060238&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1320039862976792834-2263099474596397403?l=michiganbodybuilding.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://michiganbodybuilding.blogspot.com/feeds/2263099474596397403/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/02/first-flex-pro-championships.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/2263099474596397403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/2263099474596397403'/><link rel='alternate' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/02/first-flex-pro-championships.html' title='The first Flex Pro Championships'/><author><name>Oaktree</name><uri>http://www.blogger.com/profile/14525813592783642750</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_IezAx7jHfbo/Sy68bYuVn6I/AAAAAAAABZU/zCXPLKQlS9w/S220/39289408.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1320039862976792834.post-5900115508623511342</id><published>2011-02-12T03:07:00.000-08:00</published><updated>2011-02-12T03:07:58.253-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bodybuilding physique fitness figure bikini'/><title type='text'>Novice Michigan Bodybuilding, Physique, Fitness, Figure and Bikini Championships</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-jtX11ttR_ws/TVZocOxr1bI/AAAAAAAABgk/SPb8tfoQFpI/s1600/2011-Novice-Michigan.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="258" src="http://2.bp.blogspot.com/-jtX11ttR_ws/TVZocOxr1bI/AAAAAAAABgk/SPb8tfoQFpI/s400/2011-Novice-Michigan.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;The 34th annual NPC Novice Michigan Bodybuilding, Physique, Fitness, Figure and Bikini Championships open the Michigan NPC competition season on March 19, 2011 at the Redford Theatre in Detroit.&lt;br /&gt;&lt;br /&gt;Divisions for the Novice Michigan Championships follow and include the new Physique Division, but only for the men. There will be a lot of interest, during this first year, watching how the promoters and judges handle a, possibly, controversial division.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Men Bodybuilding&lt;/li&gt;&lt;li&gt;Men’s Physique&lt;/li&gt;&lt;li&gt;Teen (19 Years &amp;amp; Under) Men&lt;/li&gt;&lt;li&gt;Masters (40-49) Men &lt;/li&gt;&lt;li&gt;Grand Masters (50 &amp;amp; Over) Men &lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Women Bodybuilding &lt;/li&gt;&lt;li&gt;Masters (Over 35) Women &lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Open Fitness Women&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Open Women’s Figure&lt;/li&gt;&lt;li&gt;35-39 Figure&lt;/li&gt;&lt;li&gt;Over 40 Figure &lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Open Bikini &lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: left;"&gt;&lt;/div&gt;&lt;br /&gt;Rick Romeo, the long standing promoter of the Michigan Novice, will also sponsor a Fitness, Figure and Bikini Seminar at his ULTIFIT, The Ultimate Fitness Center, in Flint on Sunday, February 20. IFBB Pro Nicole Wilkins, a Figure Olympian Champion, will present information that will assure your readiness for your contest presentation. She will address perfecting your posing and presentation rounds. Tanning application, suit selection and shoes, hair and makeup will all be covered. The cost of the Seminar will be $125 on your arrival; contact wilkinsnicole@aol.com to register.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1320039862976792834-5900115508623511342?l=michiganbodybuilding.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://michiganbodybuilding.blogspot.com/feeds/5900115508623511342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/02/novice-michigan-bodybuilding-physique.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/5900115508623511342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/5900115508623511342'/><link rel='alternate' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/02/novice-michigan-bodybuilding-physique.html' title='Novice Michigan Bodybuilding, Physique, Fitness, Figure and Bikini Championships'/><author><name>Oaktree</name><uri>http://www.blogger.com/profile/14525813592783642750</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_IezAx7jHfbo/Sy68bYuVn6I/AAAAAAAABZU/zCXPLKQlS9w/S220/39289408.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-jtX11ttR_ws/TVZocOxr1bI/AAAAAAAABgk/SPb8tfoQFpI/s72-c/2011-Novice-Michigan.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1320039862976792834.post-1578642329603968723</id><published>2011-01-12T20:34:00.000-08:00</published><updated>2011-01-12T20:40:49.063-08:00</updated><title type='text'>Michigan Bodybuilding Journal</title><content type='html'>A journal to represent the news of Michigan bodybuilding, fitness, physique, figure and bikini competition schedules and results. News from other states of the mid-west and sports, business, press releases and recreation that are generally relevant to the wellness and entertainment of readers can be found here.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1320039862976792834-1578642329603968723?l=michiganbodybuilding.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://michiganbodybuilding.blogspot.com/feeds/1578642329603968723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/01/michigan-bodybuilding-journal.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/1578642329603968723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1320039862976792834/posts/default/1578642329603968723'/><link rel='alternate' type='text/html' href='http://michiganbodybuilding.blogspot.com/2011/01/michigan-bodybuilding-journal.html' title='Michigan Bodybuilding Journal'/><author><name>Oaktree</name><uri>http://www.blogger.com/profile/14525813592783642750</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://3.bp.blogspot.com/_IezAx7jHfbo/Sy68bYuVn6I/AAAAAAAABZU/zCXPLKQlS9w/S220/39289408.jpg'/></author><thr:total>0</thr:total></entry></feed>
